You're functioning. That's not the same as being yourself.
Vedic Meditation is a technique you learn over four days, in person. The practice lets your body release stress it’s been holding for years, and you’re in your life again, not just getting through it.
You’ve tried things. Some of them helped a little. None of them reached what’s actually going on.
What Vedic Meditation actually is
Vedic Meditation is a mantra-based technique. You sit comfortably with your eyes closed, twenty minutes twice a day. No app, no special position, nothing to keep buying.
Most meditation asks you to pay attention: to your breath, to the present moment, to each thought as it comes. A tired nervous system doesn’t have that kind of attention available, which is why it can feel like failing at the one thing that’s supposed to be easy. Vedic Meditation works the other way around. You receive a personal mantra and think it easily. The less you try, the better it works.
Taught by someone who needed it first
Maina Petry wasn’t looking for a practice. After her divorce, she was looking for a way to sleep more than two hours a night, for the pain to ease, for some relief from the anxiety and depression. Four years of therapy and other guided experiences hadn’t gotten her there. Vedic Meditation did.
She trained in the Shankaracharya tradition, and has been teaching in Detroit for four years.
The course, at a glance
"I feel like a completely different person compared to who I was a year ago. Initially I had hesitations about the time commitment, but the immediate deep relaxation and the reduction of internal drama made it all worthwhile."
You already know something needs to change. This is where you start.
Rooted in Detroit, and welcoming students from Ferndale, Royal Oak, Birmingham, Berkley, Grosse Pointe, Dearborn, Southfield, Troy, and West Bloomfield, and all across the Metro Detroit community.